My background is in both marketing, I hold a BBA in Marketing from Texas A&M University - Mays Business School, and law, I am licensed to practice law and went to Texas A&M University School of Law. I consider myself a multipotentialite because I not only have a degree in marketing and a law license, but I was a competitive gymnast, a writer, an actress with an acting agent for 15 years, and more. A multipotentialite is someone who doesn't have one true calling like specialists do. We have the ability to be successful in multiple industries sometimes simultaneously.
Through my podcast I want to help you realize Your Potential for Everything and learn from my guests about how they have managed to lead lives in multiple careers and never had to settle for having one answer to the question, "What do you want to be when you grow up?"
Website: https://yourpotentialforeverything.com
The Your Potential for Everything book series: https://amzn.to/34QeETc
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Mar 23, 2021
In this episode of Your Potential for Everything, host Alex brings on Lisa Anstead, the founder of Soul Travel Fitness. Lisa talks about her health journey and the ups and downs that led her to founding her own health and wellness brand.
We discuss traveling around the world, health and wellness setbacks, intuitive eating, when to detox, and mental health. Lisa’s health and wellness journey involved gut issues and hair loss before she started intuitively understanding her own body.
When Lisa traveled from Thailand back to mainland China, she had to do a state-mandated 15-day quarantine in a hotel of China’s choosing. Lisa decided to take a social media detox and focus on intuitive eating and her overall health and wellness specifically her mental health. She shares her own strategies and easy to implement tactics to have more health and wellness in your life.
Follow along with Lisa:
Website: https://www.soultravelfitness.com/
Instagram: https://www.instagram.com/soul_travel_fitness/
Work with Lisa: https://www.soultravelfitness.com/coaching-training
Follow along with Alex:
Website: yourpotentialforeverything.com
Instagram: https://www.instagram.com/yourpotentialforeverything/
Twitter: https://twitter.com/YourPotential4
Book Series: https://amzn.to/34QeET